Take one step at a time and book sessions on your terms. During each personalized session, we'll discuss your existing health concerns, identify areas for improvement, and create a clear plan to course-correct. We can focus on your area of choice: Diet / Nutrition, Gut Health, Stress management tools and more. With a focus on a sustainable lifestyle approach, you'll receive practical guidance to help you achieve lasting wellness, at a pace that works for you.

12 weeks of targeted support to reverse stubborn symptoms such as digestive disorders, hormonal imbalances, acne, fatigue and more. The gut-brain connection, microbiome, and hormones all work together to impact your well-being. Together we’ll identify hidden imbalances and tailor a plan for restore balance in the body through diet, rest, stress reduction, and natural supplementation.

Functional lab testing offers valuable insights into your health, helping to uncover underlying imbalances. Services include at home GI microbiome testing to identify gut imbalances, comprehensive hormone panel, food sensitivity testing & more. During our discovery call we will discuss which lab panels are right for you.